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She Said Yes To Results:
Proud Supporter Of Victoria Goddess Run!
She Lost 11 Inches Total!
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- Letting go for greater self love http://t.co/P0yJvC3zX9 11:46:41 AM June 11, 2013 from Facebook
- http://t.co/Y4E1OcnGkf http://t.co/gqcZOizt3X 11:10:06 AM June 11, 2013 from Facebook
- LOVE seeing posts like these from my clients: OMG I just stood on the scale for the first time in two months and... http://t.co/tZI7VwIM68 09:11:11 AM June 11, 2013 from Facebook
- Build A Better Booty(best workout everrrrr) December 10, 2013
- Lose Belly Fat, Banish Cravings, Regain Your Energy With This Meal Plan Guide November 13, 2013
- Best Photographer In Victoria July 23, 2013
Be Inspired And Get Results Like These
Do You Want To Lose 20 lbs?
Oh yes oh yes every lady wants a booty that is firm, round, tight, high, perky, and is one of those things that just makes guys go “Daaaaaauuum” when they walk away. Here is my booty secret revealed! Make your … Continue reading
Ever wonder how to build the perfect meals to shrink your belly and watch the fat dissappear every day? What about how to finally overcome those sugar cravings and out of control energy fluctuations and mood swings that follow? I … Continue reading
Look as beautiful as a movie star, capture your inner beauty into a picture, have your inner goddess shine through in a professional photoshoot with Sophie This was my experience with Sophie photo. I was looking to feel glamorous, beautiful, … Continue reading
Are you tired all the time, stressed out, trying to lose weight but not seeing results? Your body may be unable to lose fat due to your stress levels being so high. Stress is the WORST thing you can do … Continue reading
Cut your cardio workouts in half, burn 6x more fat and get a leaner, tighter physique with this cardio trick. Its super easy, simple and you can start with one session per week and see results. I just finished another … Continue reading
If the word BIKINI gives you anxiety and all you can picture is people staring at your embarrassing trouble zones, then you need these exclusive tips I use as a Personal Trainer and Exercise Specialist to lean out and feel … Continue reading
Wow this Bootcamp Victoria has lost a total of 33 inches in two months! These measurements were taken from January 2013 to beginning of April 2013 from only a few of the women in the class. Each month they lost … Continue reading
Need to kick some bad habits of skipping workouts, eating the wrong foods, sitting on the couch and eating cheezies, or spending too much time on facebook? If you are ready to start making some changes but lack the inspiration … Continue reading
Yup that’s right, sugar free, high protein, good fats, mostly raw and prob one of the best things I have ever tasted! More exciting and delicious fat burning recipes in my Free 7 Day Flat Abs Program, click here … Continue reading
Now you can have your cheesecake and eat it too! Totally guilt free, no sugar, low fat, gluten free, high protein, amazing delicious lemon orange cheesecake your whole family will love.. and you don’t have to bake it! This is … Continue reading
So called health foods that get lots of attention and used in your favorite recipes could be the culprit behind your inability to lose the weight, especially around your tummy! 1. Agave Nectar: Talk about sugar! This is way sweeter … Continue reading
If you have ever wondered how some women manage to balance a family, staying fit, healthy eating and running a successful international company then you must read this for some great tips and advice! I had the pleasure of interviewing … Continue reading
If you want some top knotch secrets to maximize fat loss, get lean tight muscles, feel full of energy, and glow with beautiful skin them check out some of my best kept secrets on what to take before and after … Continue reading
Ok so around this time of year all I want to do is buy a huge tub of freshly baked cookies and eat the whole darn thing! But I dont want to gain 10lbs this winter.. so here is my … Continue reading
Fit For The Holidays: Apple Spice Cake Wtih Raw Caramel Icing- gluten free, no added sugar, high fiber!
Make an exceptional holiday festive cake your whole family will enjoy but is secretly part of your diet plan mwahahahah!! This cake uses almond flour instead of any flour, lots of homemade apple sauce(if you made some like I did) … Continue reading