Category Archives for "Boot Camp Victoria Fitness"

Nov 13

My Personal Training Clean Eating Strategies

By Jannine Murray | Boot Camp Victoria Fitness , Fat Fighting Recipes , Featured , personal trainer victoria bc , Victoria BC Fitness

Have you ever desired the expert opinion of a Personal Trainer or Nutritionist to build the perfect meal plan for fat loss, energy and mental clarity?  What about how to finally overcome those sugar cravings and out of control energy fluctuations and mood swings that follow? Even as a personal Trainer in Victoria and health […]

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Apr 25

How Can I Get Lean

By Jannine Murray | Boot Camp Victoria Fitness , Boot Camp Victoria For Women , Personal Trainer Victoria Fitness , Victoria Bootcamp

If the word BIKINI gives you anxiety and all you can picture is people staring at your embarrassing trouble zones, then you need these exclusive tips I use as a Personal Trainer and Exercise Specialist to lean out and feel confident about my bikini body:   1. Start doing HIIT intervals for cardio: I’ve started […]

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