“Are you looking for one of the best Personal Trainers in Victoria, to blast off unwanted inches, lose 10-50lbs in the most strategic way, and give you the support you need for total body, mind, spirit transformation ?”
Its easy with her 10 years of knowledge, diverse background in martial arts, dance, weight training and holistic nutrition and unwavering dedication to find just the right techniques that really work! Her continued passion in having the most effective fitness training and fat loss programs out there make Jannine Murray one of the best Victoria Personal Trainers.
Are you struggling with:
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Impossible, unsatisfying diets that rarely work
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Feeling like your stomach, hips and thighs are turning into a “dead zone?”
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Putting it off till tomorrow, next week, hey why not next year??
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Never having enough energy
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Not knowing what to do in the gym
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Feeling uninspired with your workouts- hate boring cardio machines
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Out of touch with your “glow” and vibrancy
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Having to wear your “ fat clothes” because your sexier ones just feel tight and uncomfortable
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Feeling stressed out and reaching for fattening foods
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Feeling bloated, puffy, and uncomfortable in your own body
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Negative self talk and a sad relationship to your body
Does this sound like you? If so then I can help you!
My name is Jannine Murray and I guarantee 100% that however complicated your weight loss seems to be, I can drastically change your body once and for all, just like I did with mine! I’ll be honest with you, it wasn’t easy for me.
I struggled with eating disorders, self- worth issues, lack of motivation, depression, low energy AND I was a smoker and ate pretty unhealthy. I would go from starvation diets, to binging, to hours of exercise, back to binging, to beating myself up for not achieving my goals, and then comfort myself with MORE BINGING.
To top it all off, I thought I could do it by myself so I never had anyone to show me the way, so it took even longer to clean up my act and get healthy.
Then one day, after months of slowly watching the pounds pack on and feeling my unhealthy lifestyle affect my school and work, I finally found what I was looking for.
That was me after I decided I was fed up with looking “doughy” and dedicated myself to getting results. I was looking so good, I would have strangers literally run up to me to ask me what I did to keep in shape. That’s when I knew I had found my true life’s work, my passion, and I made it my business to provide the most effective fat loss and fitness training programs.
What do I do that makes my training so effective? Here’s how it works:
1. Forget about starvation diets, I will give you some guidelines that will shrink your hips and flatten your belly and the calorie blasting workouts will take care of the rest.
2. Turn off your body’s belly fat storing programming with my tricks to lose fat in your sleep!
3. You’ll cut down your gym time and never have to wonder if your doing the right thing again.
4. You’ll never plateau, you will continuously see sculpted abs, leaner thighs, toned underarms and wear whatever you want everyday, say goodbye to your fat days!
5. You will develop a clear vision of who you want to be and IMMEDIATELY see results!
6. You will discover everything you have hoped you could be- is inside of you, I’m just here to help show you!
Amy, age 35, trained with me for about a year. She started off in my bootcamp then when she lost a lot of her post baby weight of two, she decided she needed more specific results that only personal training can deliver.
We then did about 4 months of personal training where I educated her and equipped her with all the tools and programs she needed to lose a whopping 30 pounds of post baby fat and now looks even better than before her pregnancy!
Sylvia was one of my first clients several years ago and so dedicated! She trained with me 3 times a week and followed my nutrition programs and all the coaching I gave her. Within a few months she got so strong and fit everyone would tell her how amazing she looked all the time! She then joined my bootcamps and was one of the powerhouses in class kicking everyone’s butts on pushups and plan holds.
Parm was a very lucky client as she won a total body transformation package of 6 months of training. I coached her on every aspect of her lifestyle: fitness, goal setting, mental techniques for banishing defeating beliefs, food prep, diet, supplementation, sleep patterns, fitness, cardio, and weight training. We totally transformed every aspect of her life and she just glowed after 6 months! She lost so much weight and became such a happy, beautiful, peaceful person, it was a blessing to be apart of.
Serena’s story is truly amazing! She came to me after two knee replacement surgeries and severe back pain, but with a strong desire to lose the weight and tone up. She used to be a super athlete then had severe injuries and surgeries that stopped her with all her fitness goals and left her depressed and 70lbs heavier.
She thought she would never be able to run or feel strong again, and every time she would try and train by herself she would get re-injured. Her doctors also told her she would have to have another knee surgery as her knee started bothering her again.
Within 2 months of training with me, she was running, training, and enjoying life again and her knee had no pain! I showed her how to train with her limitations and heal, create programs that build instead of destroy, and gave her all the diet plans she needed to take 3.5 inches off her waist, and almost 2 inches off her legs.
I want to show you how to elimitate:
1. Fad diets that don’t work
2. Stress hormones that make you fat
3. Not knowing what to do
4. Boring, ineffective exercises and fitness routines
5. All of your limiting beliefs about what you can achieve
Just imagine how you would finally feel!
It obviously worked for me, as well as every one of my clients, and I know it’s going to work for you too!
So if you are ready to take your body and health to the next level, all I want you to do is fill out the form below and we will start with a free fitness consultation.
We will meet and talk about your goals, barriers, lifestyle, diet and look at where you are now and where you want to be. I will show you the best strategies to get you to your ultimate self.. start today!
Contact me now to get results and be inspired!
Much love and gratitude
By Jannine Murray
Bootcamps, Personal Training, Nia Dance
“Be Inspired, Get Results”
250-383-6946
jannine.aura@gmail.com