Back To School Fitness Sale

Feeling fluffy, bloated and tired from summer? Say hello to your perfect health and fitness plan to feel slim and sexy, healthy and happy once again!

Now is your time to get my professional help, one on one for an amazing deal, only a few spots available!

Jannine Murray personal fitness trainer

Regular price for this custom program package is $450 but right now it's 50% off for $225

Let me take all the guesswork out of your training program and show you how to accelerate your results faster, smarter, while lasting longer with my expertise and decades of experience. Unlike all other workout plans you will find online, this is a complete and long-term weight loss solution. Providing everything you need for long-term success, more energy, confidence, vitality, hormone optimization and building in healthy and sensible lifestyle and dietary changes.


  • 12 Weeks Custom Fitness Program:  tailored to your goals and needs, learn exactly how to train and use the plan over and over for best results!
  • 51 Gut Healing, Anti-inflammatory Recipes that are veggie/vegan/omnivore friendly:  mouth water recipes for breakfast, lunch, dinner and even dessert!
  • Flexible Eating Guidelines: learn the best and worst foods for your body type, weight and goals.
  • Custom Hormone Balancing Protocol: dial in your hormones and fix underlying issues that stop weight loss.
  • One on One Time with Me: I will handcraft every aspect of your plan specifically for you!
  • Advanced Workout Protocols: to target stubborn belly and leg fat.
  • Metabolic Resistance Training : ​turn your metabolism into a fat scorching machine
  • Strategic Refeeds and Caloric Shifting : to protect your hormones and boost metabolism.
  • Step By Step Exercises: videos and demos
  • Carb Cycling to Boost Your Metabolism: and enjoy the foods you love!
  • Female Specific Workout Plans: slim down, tone up, and tighten all your curves without adding bulk.

This program is for you if:

  • You're stuck in a rut and not seeing results anymore
  •  You've tried it on your own and unsure what you're doing wrong
  • You want a custom program from me without spending thousand of dollars ( which I usually charge)

I have several spots for this offer and I really don't know how long I will be running this for...  As I said I usually charge over a thousand dollars for a custom program, which you may have seen but though it was out of your budget. If you really need some expert help and have wanted to work with me one on one without paying my regular rate this may be your solution!


How It Works:

To sign up all you have to do is pay $225 USD  instead of $450 as your registration fee. 

Once you sign up you will get an email from me with your health and fitness assessment that will allow me to build your profile, eating plan, workout split and structure and which workouts to use to suit your preference and goals. I will also require a few days of meal tracking to see what is going on with your hormones. 

Once I receive your health and fitness assessment and a few days of meal tracking I will begin your program design immediately. Your program will be built in google docs, it's great for aggregating all the info and we can both edit and add text at the same time.  This will save email clutter and confusion.  This is the basis of your 12 week transformation! 

We will then book our 1 hour coaching meeting to review your plan and fine tune anything needed.  This will be a 1 hour diet, health, fitness, wellness coaching call to make sure you are fully loaded with all the resources and strategy you need to make this investment a success. 

I will be available for any questions or concerns you may have about your new program during the first 4 weeks. 

What others say about Jannine's Fitness Methods:

testimonials jannine murray
testimonials jannine murray
tetimonials jannine murray

I have been working with Janine through personal training since September. In just one month I saw immediate results losing a total of 7 inches and feeling stronger, healthier and I have way more energy. Her regular structured routines have just become a part of my life and I've found joy in movement again. Janine is incredibly accommodating and motivating. As a new mom, it's been great that Janine works with me in my home and has even incorporated my 10 month old son into some of the workouts! Thanks Janine! ~ Erin

I have completed and have been continuing Jannine's 8 week total body makeover program and it has transformed my relationship with my body. I am so grateful to have her knowledge and expertise. She is like no other!~ Casey

I have been training for many years but I always learn something from Jannine. She is the most knowledgeable, passionate and inspiring fitness trainer and health and wellness specialist you could wish for. Jannine is an expert in dietary, health and overall fitness. More than that she really cares about your wellness and will support you 100% to ensure you get results. She is authentic and caring and I highly recommend her services to everyone I know. ~ Andy

For anyone thinking about starting a training/fitness program, I can tell you that Jannine’s strengths are numerous!

Jannine has been my trainer for almost a year now and the results I have achieved to date are largely due to her perfect combination of diverse training methods and her expansive health and fitness knowledge. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. Jannine makes each workout challenging, creative and most importantly, fun, which keeps me motivated! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. The training is so dynamic as well as interesting. I feel like I am always doing a circuit or routine that I've never done before. Jannine is passionate about fitness and it shows through the energy and enthusiasm she brings to every class.

On top of all those good things, perhaps the best thing about Jannine is that she truly cares about her clients and encourages them in every way that she can. She loves to celebrate the victories her clients achieve. My best result from working with Jannine? Self-belief! We are all stronger than we think!

Her professionalism and extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a healthier lifestyle! If you are serious about changing your life for the better and finding your inner athlete, Jannine will lead you every step of the way. She is the “Real Deal” in the fitness industry here in Victoria.  ~ Marlene

About Jannine Murray

Jannine Murray is the top Health And Fitness Specialist and Personal Trainer in Victoria BC. Her journey started at the young age of 11 years old, when she first got into fitness and health and wellness. She went on to study at a spiritual retreat centre in Lytton B.C, with Amandah Jensan, a Medical Intuitive and Spiritual healer for two years learning about food as medicine, working with the earth and plant energies, and powerful mind/body meditative techniques like the Silva Method. This spurred her onto a path to learn and grow in service of healing herself and others.

jannine murray

Jannine has over 18 years experience teaching fitness classes and personal training, working with thousands of women around the world, holistic nutrition, diverse forms of movement therapy including the Alexander Technique, Fendenkraise, dance therapy and energy work. She has an extensive background in martial arts, aerobics, weight training, ballet, modern and jazz dance, as well as specialty courses like abdominal training, metabolic conditioning, sports specific training, body building, and holistic nutrition.