By Jannine Murray | clean eating , Fat Fighting Recipes , Recipes , Women's fitness , Women's health
It is one week into my “back to school fitness special for 50% off” and I am seeing some hormone […]
Continue readingBy Jannine Murray | Fat Fighting Recipes , health and wellness , Personal Trainer Victoria Fitness , Well-being , Women's fitness , Women's health
If you’ve ever wondered what I do to flush fat fast, lean out in all my trouble zones like underarms, […]
Continue readingBy Jannine Murray | clean eating , Fat Fighting Recipes , health and wellness , paleo baking , Women's health
I ate donuts for dinner and now you can too! These baked paleo donuts are sugar free, gluten free, low […]
Continue readingBy Jannine Murray | clean eating , Fat Fighting Recipes , health and wellness , paleo baking , Women's health
Here is an amazing guilt free Paleo Apple Pie Turnover that has the most amazing crust you will ever try! […]
Continue readingBy Jannine Murray | clean eating , Fat Fighting Recipes , Gluten Free Recipes , health and wellness , paleo baking , Women's health
Swap your Sunday cheat meal with this amazing recipe! High fibre, high protein, no added sugar, good fats, no baking […]
Continue readingBy Jannine Murray | Fat Fighting Recipes , Personal Trainer Victoria Fitness , Victoria BC Fitness
So called health foods that get lots of attention and used in your favorite recipes could be the culprit behind […]
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